Redefining Self-Care: A Deeper Approach to Preventing Burnout and Boosting Emotional Wellness

Live Webinar | November 9, 2026 | 5:30 - 7:00 P.M. EST

Cost: $75 per person

Audience: This live webinar series is designed for all school-based professionals who are looking for realistic, meaningful ways to support their emotional wellness and reduce burnout. Whether you are a teacher, paraprofessional, counselor, administrator, related service provider, support staff member, or other education professional, this series will provide practical strategies to help participants better understand their stress, protect their energy, strengthen boundaries, and build healthier, more sustainable habits both personally and professionally.

Attendance: Please note that your purchase provides you with a seat at the live webinar AND access to the recording of the live session for 30 days following the live event. Therefore, you may choose to participate live or use a self-study option via the recording. However, if you are looking for specific credit hours, please refer to the credentials section below.

Training Description: Education professionals often experience levels of stress, emotional overload, and burnout that require a deeper approach to self-care than what is typically discussed in mainstream wellness conversations. This live webinar series moves beyond surface-level self-care ideas to explore meaningful, practical strategies that help participants better understand their stress responses, protect their emotional energy, strengthen boundaries, improve emotional wellness, and build more sustainable patterns for long-term well-being. Through honest reflection, practical tools, and research-informed strategies, participants will gain a deeper understanding of themselves while learning realistic ways to care for their mental and emotional health within the demands of school-based work.

Presenter: Mahri Wrightington, Ph.D. Dr. Mahri Wrightington is the founder and CEO of PD Monster, where she leads high-impact professional development for educators across the country. She holds a doctorate in school psychology from the University of Connecticut and a B.A. in psychology from Bryn Mawr College, along with current certifications in both school psychology and school administration. With over 20 years of experience as a teacher, school psychologist, administrator, and consultant, Dr. Wrightington brings deep expertise and real-world insight to every session she leads. Known for her engaging style and practical approach, she’s passionate about helping school teams shift from theory to action—so they can see real results, fast. Her trainings are always designed to spark new thinking, build capacity, and empower educators to create lasting change.

Purchase options are below. You may pay with a purchase order or online with a credit card. 

(Credit card option will be available in August, 2026.)

All webinar purchases are nonrefundable as you will get early access to the handouts in your PD Monster account.

Please note that all registrations are non-refundable. Registration and payment options are below. You may pay online with a credit card or submit a purchase order. For groups of 5 or fewer, the standard per person rate applies.For groups of 6 or more, please use the inquiry button below to receive a group quote.

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